A chronic condition likely has many underlying causes which means we need to take an individualized approach to target all of the root causes for resolution to occur. At Trust Your Gut Coaching we are trained to see what is going on inside and with functional tools we can give you personalized recommendations for health. It is not just about what you eat, but also what thoughts feed your mind and the encouragement of your intuitive nature. Nutrition and nourishment for the mind, body and spirit.
Meet Our Coaches
Lucie Dickenson & Gordon Dickenson
We educate and guide you on not just the how, but the why, in building back your health. By restoring proper physiological functioning to your body, you are empowered and understand what is needed for your own unique body & energy system.
Lucie Dickenson and Gordon Dickenson are symptom investigators. They know that practicing functionally is a mindset and they are excited to educate their clients how to become their own health detectives.
Why Functional Nutrition & Holistic Nourishment?
Education can mean the end of suffering
Hippocrates said "All disease begins in the gut" . We believe that a healthy digestive system is imperative to a healthy life.
Functional Medicine hinges on gut health and our coaches will work with you to educate you about health and your digestive system.
Fatigue is a symptom your body sends letting you know that you are not in balance. Every person is unique and there is no one reason for fatigue. Together, with the amazing tools of functional medicine, we are able to uncover reasons for your fatigue and how to create the body systems to accept the nutrition you lovingly feed it.
Detox is a hot topic. We can work with you to understand how the food we eat and the movement we create naturally flushes toxins from our body.
Specific Disease & Diagnosis
We don't diagnose or treat diseases. We do however, take a holistic, bioinidvidual approach by asking specific questions and digging deep for root causality. Working side by side with you as a team, together, providing you with the opportunity to reclaim your life.
We help with more than just gut health, we are a holistic team that understands the interworking of all systems of the body and mind. The gut is however a cornerstone to health. With a healthy gut, healthy sleep and healthy blood sugar we can go on to address other symptoms that may seem unrelated, but truly are all connected.
Stress reduction is key to unlocking health. Our coaches are trained to not only feed your body, but also your spirit and mind. The functional nutrition matrix will lead you in a direction to find the answers you have been searching for.
We all know the specific diets that are out there that have excellent results- for some-but why do these diets not work for everyone ? Or only work a short time and then symptoms return? We teach you how your symptoms are unique to you and not to get caught up in a one size fits all way of life. We help you to rebuild and restore from the inside out, while empowering yourself to understand not just the how, but the why.
Our clients are smart. They know that something is not quite right but are frustrated because what they have tried has not worked. They are highly motivated individuals striving to get well. They know there is no quick fix, because if there was they would have found it by now. Many come to us hoping that their symptoms will subside, but they are also guarded...
Because they have been searching for answers for a long time and they fear this too may not work for them
At Trust Your Gut Coaching, we will not pretend we know answers immediately or jump to conclusions. We will not put you on a one-size fits all protocol either. What we will do is work with you because we know that everyone is unique (even with similar symptoms) . We do know how to ask the right questions and take the investigative steps to uncover root causes. We teach you how to be your own detectives. You will not only understand the how, but the why. And it is this WHY that puts you back in the drivers seat for your health.
And please know this is not just about the possibility of changing what you eat, but also what you feed your soul and what thoughts you feed your mind. It is a holistic, integrative approach because we are whole, connected people.